Vegan Ready Meals
Note: Packaging and ingredients can change over time, so please DOUBLE CHECK EVERYTHING, and let us know if you spot any changes or errors. We include products that state ‘may contain milk/egg’, i.e. they are at risk of cross-contamination during the manufacturing process. This is simply an allergy warning, but these products cannot be marked vegan by law. They are however, generally considered suitable for vegans. To help keep this resource going, Vegan Womble would receive a small commission if you were to purchase products via any affiliate links in this post. Affiliate links are marked with *. Read our full legal disclaimer…
Product information and photos are submitted by the Vegan Womble community – you are our eyes and ears. We will keep adding products as they come in, so please keep sending us your vegan discoveries.
Here is a selection of ready meals available for those times when you need something quick, simple and vegan!
They sell these which would go nice with something else out of the fridge or freezer or even a canned product to make a quick meal.
Many Amy’s kitchen recipes are gluten free as well as vegan.
Amy’s Kitchen Vegetable Korma
Also available in some health food shops. Watch out for the vegan symbol, as there is a non-vegan version available too!
Amy’s Kitchen Rice mac & cheeze
Amy’s Kitchen vegetable lasagne
Amy’s Kitchen Chinese noodles & veggies
“We’ve also expanded our ready meal options to include convenient vegan options too. There’s a new balanced mushroom risotto, mixed mushrooms with risotto rice, quinoa and brown rice served with butternut squash, spinach and pumpkin seeds.”
“Or why not try our balanced sweet potato falafel (Sweet potato falafel with cooked mixed rice, kale, chickpeas and tomato and chilli dressing). As well as being vegan, these balanced ready meals will also contribute to your 5 a day and provide great sources of fibre and protein.”
See Ocado below
Available online, in various health food stores and some supermarkets.
Marks & Spencer
For their latest vegan lists see this page. There are a few ready meals available in larger Marks & Spencer stores but they vary month by month. They now do a wide range of convenience foods, see convenience foods article for more info.
Festive Parsnip & Mulled Red Onion Roast (seasonal xmas meal)
Ocado have a wide selection of vegan products and the website is easy to search. Here are the currently available vegan ready meals. (You may also find these products in some independent stores and health food shops so keep your eyes open!)
Bol Lunch Pot Mexican Sweet Potato Chilli
Bol Lunch Pot Sri Lankan Lentil Sambar
Soulful One Pot Butternut, Lentil & Spinach Hotpot
Soulful One Pot Mexican Bean & Sweet Potato with quinoa
Dragonfly Moroccan Tagine Tofupot
Smoky tomato & butternut squash quinoa
Usually this can be found in the ‘lunch’ section of the fridges.
Sweet potato laksa meal soup
This is with the other soups in the fridge.
Smoky Chipotle Beans with Quinoa meal soup
Catalan bean casserole
In their refrigerated ready meal section, not yet rebranded with the vegan labelling but it is on their vegan list.
You’ll find this in their new free from refrigerated section (you’ll find the new range of Sainsburys vegan cheese here too!)
You can find these in the refrigerated convenience food section.
Sainsbury’s Indian three colour pilau rice
Sainsbury’s Indian bombay potato
Sainsbury’s Indian pilau rice
Sainsbury’s Indian mushroom pilau rice
Sainsbury’s Indian channa masala
Sainsbury’s Indian vegetable jalfrezi
Sainsbury’s Indian 8 sweet potato & red onion bhajia
Sainsbury’s Indian mango chutney
Sainsbury’s Indian 8 onion bhajia
Sainsbury’s MY GOODNESS! Aromatic Indian Vegetable Biryani
see Ocado above.
Tesco Mac and Cheese
Three Bean Chilli & Rice
In the refrigerated ready meals section.
Smoky piquillo pepper & courgette paella
These can be found in the refrigerated ‘takeaway’ section.
Tesco Pilau Rice
Tesco Indian Bombay Potato
Tesco Indian 4 onion bhajis
Tesco Indian 4 Vegetable Samosas
Not ready meals, but a ready lunchtime snack!
Waitrose only have a couple of ready meals, however they do also have some filling soups. Like many other supermarkets they also have Indian & Oriental dishes in the fridges that can be combined to make a tasty ready meal.
Spiced vegetable tagine
Waitrose Oriental Vegetable curry
Waitrose Indian Tarka Dal
Waitrose Indian Spinach and carrot pilau rice
Waitrose Bombay Potatoes
Waitrose Indian Aloo Chana Masala
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